LED and incandescent bulbs are artificial lighting like m&ms and avocado are food. Any incandescent bulb gives black body full spectrum, turn it down to get fri

LED and incandescent bulbs are artificial lighting like m&ms and avocado are food. Any incandescent bulb gives black body full spectrum, turn it down to get friendly fire-like yellow, and most LED (even visibly white) give a very spiky spectrum plus you choose between PWM or high brightness.