General rule I keep is the more restrained on new tech you can be the better. Basically, I avoid most synthetic, gmo, store bought stuff where I can. That said

General rule I keep is the more restrained on new tech you can be the better. Basically, I avoid most synthetic, gmo, store bought stuff where I can. That said, I have AC, heat, and will use meds when I need them (even real advanced ones). There’s always risks but my cast iron works great to cook with. No synthetic hormones for me, and limit phone use is allgood.