I think the temperature is describing, in a way, the dominant wavelength (think the peak of a normal-ish curve on the EM spectrum). A lightbulb that appears le

I think the temperature is describing, in a way, the dominant wavelength (think the peak of a normal-ish curve on the EM spectrum). A lightbulb that appears less blue will inevitably be emitting less blue. But that’s not to say it isn’t emitting across a broad swath of the spectrum and you’re still getting the wavelengths that are being argued as problematic to sleep. You’d need more data or tools to determine just how much of the “offending” wavelengths are making it into your peepers. Anyways, hopefully a real expert chimes in. :)