I'd recommend frozen veg over canned. I also make a little "well" in the middle of the wok for the egg to get it cooked up a bit before mixing with the rice. Ot

I'd recommend frozen veg over canned. I also make a little "well" in the middle of the wok for the egg to get it cooked up a bit before mixing with the rice. Otherwise it can get a bit mushy/gooey.