I'll just note that there have been several past, rather active HN threads on this topic, for those interested in having a look. I'll toss in my quick and nutr

I'll just note that there have been several past, rather active HN threads on this topic, for those interested in having a look. I'll toss in my quick and nutritious suggestion: Microwave a sweet potato. Don't forget to poke it a few times with a knife to vent steam pressure. Slice in half and top with a little brown sugar and cinnamon, or whatever else strikes your fancy (e.g. maple syrup, butter, etc.).