I though i read “my me me let me to a meltdown” . No, joke aside. Moderation is good. Not everything needs to be intense. Some people that have use drugs tend t

I though i read “my me me let me to a meltdown” . No, joke aside. Moderation is good. Not everything needs to be intense. Some people that have use drugs tend to arrive to meditation as a replacement of those intense experiences. No need to be famous, tell my story, and yes there are a lot of lunatics conducting retreats with no idea on what they are doing. And yes if you play with fire you tend to get burned. Also i find that meditation usually and gently can release some energy, but that does mean that your are smarter. I am just the same idiot with more energy :)