3 ms·
My experience tells me the exact opposite. I lost more than 20kg thanks to IF. I would not have done it, if it would not mean I will lose weight.
by Kelteseth 4y ago
My experience tells me the exact opposite. I lost more than 20kg thanks to IF. I would not have done it, if it would not mean I will lose weight.
- exfatloss 4y agoKeto-crowd and weight-loss crowd have a massive overlap. If you get into keto for fat loss these days, you will almost certainly encounter IF ideas and will likely try some form yourself. I have.