Don't a lot of drug addicts only eat once a day? And what about obese people eating three big meals a day? I feel great when I stop eating by 2 PM. Sleep bett

Don't a lot of drug addicts only eat once a day? And what about obese people eating three big meals a day? I feel great when I stop eating by 2 PM. Sleep better, have more vivid dreams, and more energy the next day. I'm reminded of an old doctor approaching retirement who told me longevity was largely luck and genetics.