> I experienced a deep realisation that our thoughts manifest from nowhere and not from ourselves (words fail me here) and that the construct of 'me' was comple

> I experienced a deep realisation that our thoughts manifest from nowhere and not from ourselves (words fail me here) and that the construct of 'me' was completely false and was just a reverberation of my environment. I understood there was no me. A way to frame such an experience (a version of which I've had too) is to say that we realize that the purpose we've been having for our striving is bogus. e.g. There's no special "me" that's important to make look good, that needs respect and fame etc. But that doesn't mean we lose all striving. We just find a new, more wholesome, purpose for it. I think Eckhart Tolle talks about this. There are other perspectives, too, that one can garner by reading philosophy. (e.g. Aristotle's Nicomachean Ethics, which puts virtue as most worth striving for; there're also much simpler takes on what's worth striving for in an ego-less sense, which are paradoxically harder to intellectually grok while being much more commonly espoused in practice, such as love for home, and family).