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Nobody is mentally well to begin with. Suffering is universal. You simply get people who are ready to deal with their suffering and seek help through appropriat
by louison11 4y ago
Nobody is mentally well to begin with. Suffering is universal.
You simply get people who are ready to deal with their suffering and seek help through appropriate practices, and people who are in denial and convince themselves they're fine.
There are a lot of very wise, sane, stable people who meditate a lot more than 30 minutes a day.
- 2devnull 4y agoThere is a spectrum, on one end well adapted, psychologically advantaged individuals, and at the other end people who are more prone to suffering or various difficulties. I cited ray dalio as one of many examples of same, wise stable people. That there is a bell curve is obviously the case. Most people do not meditate daily. Of those that do, the tendency to have psychological issues is greater than in the set of individuals that do not.