4 ms·
If you're groggy for more than a few minutes after waking up it is probably indicative of poor quality/amount of sleep. Not saying everyone is 100% at that poin
by oh_sigh 4y ago
If you're groggy for more than a few minutes after waking up it is probably indicative of poor quality/amount of sleep. Not saying everyone is 100% at that point, but you should be able to focus on things after waking and going to class shortly thereafter.
- cassac 4y agoMaybe groggy wasn’t right. I think what I meant is most people like to have a morning routine. Read the paper, read HN, have a bagel, things like that. If you plan to get up early and skip your morning routine you will be distracted. So when you get up early, get up early enough to include your morning routine. You can skip it but mentally you will feel it.