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Thanks for sharing, going to check this out later off my work computer. I've been trying to become more disciplined with my meditation practice, I try to do 10

Thanks for sharing, going to check this out later off my work computer. I've been trying to become more disciplined with my meditation practice, I try to do 10 minutes every day.

leashless 4y ago
This is probably not a good fit for you. Ten minutes a day would generally be safe for anybody. This is a different proposition.