> sleep at least 8.5h Good luck find a university student with that type of sleep hygiene. I was the most sleep vigilante of my group and almost never slept mo

> sleep at least 8.5h Good luck find a university student with that type of sleep hygiene. I was the most sleep vigilante of my group and almost never slept more than 8 hours. 7 was my minimum, anything less led to migraines.