Well danger if done wrong is a good selling point. it suggests that the method must be powerful. I'm sure some gurus exploit this (manipulative technique) to be

Well danger if done wrong is a good selling point. it suggests that the method must be powerful. I'm sure some gurus exploit this (manipulative technique) to be perceived as more serious or experienced. The problem is now, speaking about the (real or not) dangers of meditation could also induce some kind of nocebo effect in practitioners. And since most people open for this stuff will be more on the irrational spectrum of humanity ... the danger of meditation may be a self-fulfilling prophecy. We speak about mindfulness here but there is the same discussion and warnings about kundalini for example. Obviously focusing (or not) on something and sitting for a long time will alter you state of consciousness to some degree like a trance. But are there real and objective dangers besides the rewiring of your brain?