3 ms·
Easy hack for night persons to be a morning person - just fly from the east coast of USA to the west coast, but continue to sleep and wake on the same schedule,
by blamazon 4y ago
Easy hack for night persons to be a morning person - just fly from the east coast of USA to the west coast, but continue to sleep and wake on the same schedule, just with a minus 3 hour offset. Works perfectly for me.
- TeMPOraL 4y agoHaha. But no. For me, traveling across timezones only extends how long I'll stay up late (in local time), no matter the direction of travel.