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Meditation is looking into one's mind to uncover the dirty things that one will have to face and "improve" upon. I meditate since 2011.
by melx 4y ago
Meditation is looking into one's mind to uncover the dirty things that one will have to face and "improve" upon. I meditate since 2011.
- lanstin 4y agoAre you judging the various thoughts and emotions as dirty or clean? That is a very different practice from what I have been taught about Zen.