4 ms·
I also was close to convinced I was a night owl, then attempted sleeping with the blinds open - and over a few days, I started naturally waking up with or short
by thisismyswamp 4y ago
I also was close to convinced I was a night owl, then attempted sleeping with the blinds open - and over a few days, I started naturally waking up with or shortly after the sunrise. Started getting sleepy around 12-1am rather than 3-4am too.
- antisthenes 4y agoI think if you're only getting sleepy around 1am, you're still a nightowl. Most early birds I know are ready to _pass out cold_ at 10PM, naturally.