I think people tend twords early bird/ night owl, but it’s adjustable. I tend to like to stay up late, but when employment forced me to be at work at 7am I ad

I think people tend twords early bird/ night owl, but it’s adjustable. I tend to like to stay up late, but when employment forced me to be at work at 7am I adjusted my sleep schedule to accommodate. But with a flexible schedule now I’ve moved it later. except the dog keeps me in check ..