Oh hey that's me. It's a fucking curse. I just can't get to sleep earlier, and any delay (indulging into "one more episode", or reading a book a bit too long) j

Oh hey that's me. It's a fucking curse. I just can't get to sleep earlier, and any delay (indulging into "one more episode", or reading a book a bit too long) just makes me wake up later. Even setting alarm clock doesn't really work I just... start getting sleepy at same late hour even if I feel groggy half the day coz of reduced sleep