5 ms·
You can eat earlier than 20.00?... I think it's detrimental to someone's quality of life to be unable to shift their sleping schedule. The only physiological
by mrpopo 4y ago
You can eat earlier than 20.00?...
I think it's detrimental to someone's quality of life to be unable to shift their sleping schedule.
The only physiological thing you cannot shift is the sunlight. If I have to wake up early before sunrise and feel like crap, I will take a walk out a couple hours later and the rest of my day will be productive.
- bartread 4y agoNot when I've got in after 1900 I can't.
- bosie 4y agowhy not? eat before 7pm?
- deleted 4y ago[deleted]
- inciampati 4y agoThis is a big deal. You will be awake when you eat, 24 hours later, even if that's the middle of the night. You can shift your internal clock faster this way than any other.