3 ms·
Using mostly machines is fine, don’t worry about what others think is optimal. The truth is, if you push yourself hard, you can get great results regardless of
by dinkleberg 4y ago
Using mostly machines is fine, don’t worry about what others think is optimal. The truth is, if you push yourself hard, you can get great results regardless of the equipment available to you (and you still need to push yourself hard with free weights too).