From my own experience, all the syrups that lots of modern food include cause me massive memory and sleep problems. I do have some gut bacteria imbalances, tha

From my own experience, all the syrups that lots of modern food include cause me massive memory and sleep problems. I do have some gut bacteria imbalances, that might increase the bad effects of sugar, but still, I could not function if I wont avoid added sugars, which is pretty hard task today. So I'm not surpised by this study, cause I feel it immediatley how the sugar disables my brain.