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If you have any kind of serious gut issues (or salt wasting conditions or other reason you need more salt than average), it's worth avoiding table salt which co

If you have any kind of serious gut issues (or salt wasting conditions or other reason you need more salt than average), it's worth avoiding table salt which contains anti-caking additives. Get sea salt, kosher salt or canning and pickling salt instead. Salt is a major component of mucus and the gut is lined with mucus. (For that matter, so is the respiratory tract.)

giantg2 4y ago
If one does this, be careful that you are getting enough iodine in your diet. They do sell some iodized sea salt. However, those generally contain anti-caking additives too.
yobbo 4y ago
A quick lookup shows that "kosher salt" also contains anti-caking additives.