I cut out all caffeine several years ago (that I know of - I'm sure it slips into me somehow), I don't drink coffee, soda, or even tea. I don't drink a lot of

I cut out all caffeine several years ago (that I know of - I'm sure it slips into me somehow), I don't drink coffee, soda, or even tea. I don't drink a lot of alcohol as of late, mainly as a money-and-waist saving expenditure. There are nights where I'll hit the pillow and be asleep in minutes, and there are nights where I wont. My sleeping can be very erratic. If you were to ask my S/O, she'd tell you i'm out like a light in 2 seconds, but that's only because her issues are worse than mine, so to her it seems like I'm an amazing sleeper. She sleeps like a log on her days off, however, so to each their own. Woe be to the foolish man who dares try to wake her. But I'm usually in that half awake / half asleep mode most nights, for a non-trivial amount of time. I've gotten used to it; The trick is to never open your eyes. Keep "playing" asleep, and eventually it'll happen. Once you open your eyes and let your brain turn on more fully, you're screwed.