I used to have to work late and so I ended up sleeping from 2am to 12pm but now that I started my business... Well I still have a messed up sleep schedule. I r

I used to have to work late and so I ended up sleeping from 2am to 12pm but now that I started my business... Well I still have a messed up sleep schedule. I recently bought Lark and I have to say its really great and really disappointing all at once. The 7 day sleep study told me that I'm an "Ascetic-Erradic" sleeper. It told me that 10% of people get less sleep than me which means I get less sleep than 90% of people. Im really ashamed of that. Not sleeping doesn't mean I'm super productive and a super hero. It means I'm a fucking zombie that's moving at a snail's pace all day. I'd much rather get 20 hours of sleep and be fresh enough to get a whole days worth of work done in an hour than sleep less than 90% of the population. I've always had problems waking up and Lark has helped me to wake up on time but it doesn't stop me from ignoring the alarm as much as I want. I will say I ignore it far less but good enough is never good enough. I'm no polyphasic, I think that's pseudoscientific fantasy. I'm in bed between 10pm and 3am and awaken between 6am and 11am. Ideally I'd be in bed between 10-11pm and awakened between 5am and 6am. I'll get there. I'm a get-things-done kind of guy so I'll get it done.