I don't find the alarm clock alone bad, but using the snooze button is for me. Even one of those broken up, disjoint snatches of shallow sleep seems to take aw

I don't find the alarm clock alone bad, but using the snooze button is for me. Even one of those broken up, disjoint snatches of shallow sleep seems to take away the restfulness of the previous hours of deep sleep I got. I.e. it was the snooze button making me feel zombied; ymmv and all.