As someone who sadly has fairly regular sleep issues, I feel perfectly functional and reasonably productive on 6 hours of sleep a night. Yet, everytime I manage

As someone who sadly has fairly regular sleep issues, I feel perfectly functional and reasonably productive on 6 hours of sleep a night. Yet, everytime I manage to regularly get 8, I feel so much better and am noticably sharper. My advice is to try sleeping a bit more. You might not realise how actually tired you are.