3 ms·
I also started on stronglifts and moved onto greyskull lp shortly after my progression stalled and I stared to lose interest: https://physiqz.com/workout-routi
by test1235 4y ago
I also started on stronglifts and moved onto greyskull lp shortly after my progression stalled and I stared to lose interest:
https://physiqz.com/workout-routines/powerbuilding-programs/greyskull-lp-best-powerbuilding-routine-beginners-gslp/ https://physiqz.com/workout-routines/powerbuilding-programs/...
- seventhtiger 4y agoWhen the easy gains are over it becomes much less rewarding. But the easy gains themselves are worthwhile. My plan for that is to step back to a minimal strength maintenance program and focus more on sports and outdoors enabled by the strength.