I manage about 7 or 8 hours on weekdays. I used to get a good 9 hours until i moved into the new house. I find lack of sleep very severely affects my productivi

I manage about 7 or 8 hours on weekdays. I used to get a good 9 hours until i moved into the new house. I find lack of sleep very severely affects my productivity the next day and can even continue onto the second. I would love to have a polyphasic schedule or even something that remotely alludes to it, but its difficult to pull off. I really value my sleep and i miss my afternoon naps. I used to wake up feeling extremely productive with afternoon naps.