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What are your dietary credentials? Every time there's a remotely food related post, you come in banging the "NO STARCH MOAR FATS" tambourine, and I'm curious wh
by icey 18y ago
What are your dietary credentials? Every time there's a remotely food related post, you come in banging the "NO STARCH MOAR FATS" tambourine, and I'm curious where your data comes from.
- speek 18y agoI don't have any tangible credentials (read: I'm not a doctor), but my data comes from being mildly obsessed about nutrition (heredity isn't on my side) and from reading as much as I possibly can about nutrition (American Society for Nutrition, the National Agricultural Library, etc). Plus, it helps that I'm an engineer, I tackle most problems by amassing as much data as I can before actually doing what I should be doing. Carbohydrates are important... they just shouldn't be overdone. Especially the refined ones. Milk = good, fruits = good, whole grain bread = decent, Wonderbread = crap.
- icey 18y agoErrr, I'm sorry Speek, I wasn't pointing my comment at you (I realize how it could look that way due to the way comment parentage works here). Kingkongrevenge has some.... interesting viewpoints on diet, so I was asking him where he got his information; sorry for the confusion!