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// So it doesn't matter if you get up at 4AM or at 10AM, what matters is the active hours you give yourself. The 4AM person is probably going to sleep earlier t
by xyzelement 4y ago
// So it doesn't matter if you get up at 4AM or at 10AM, what matters is the active hours you give yourself. The 4AM person is probably going to sleep earlier than the 10AM, so it equals out
What I am observing is that it doesn't actually seem to equal out for whatever reason.
- waboremo 4y agoYou might need to seek out more routine information from successful people. See Mark Cuban, Alexis Ohanian, Rihanna, Mark Zuckerberg, etc. All of them wake up around the ~7-9AM timeframe rather than the super early ones aiming for ~3-5AM. These 7-9 risers tend to go to bed around 10pm-12. There are some major super early risers of course, like Tim Cook. However he goes to bed much earlier at around ~8PM. So you can see how he's trading ~3 hours in the evening for ~3 hours in the morning (contrasting against Satya Nadella's 7AM-11PM schedule [16hrs equal]).