user jobs_throwaway posted a link to a paper on this topic https://www.ncbi.nlm.nih.gov/books/NBK222804/#:~:text=Research%20findings%20suggest%20that%20changes

user jobs_throwaway posted a link to a paper on this topic https://www.ncbi.nlm.nih.gov/books/NBK222804/#:~:text=Research%20findings%20suggest%20that%20changes,to%20as%20sleep%20phase%20delay https://www.ncbi.nlm.nih.gov/books/NBK222804/#:~:text=Resear... In the article, they link to this website. https://www.nationwidechildrens.org/specialties/sleep-disorder-center/sleep-in-adolescents https://www.nationwidechildrens.org/specialties/sleep-disord...