Kids can also go to bed earlier. When they leave the protected confines of public education, the world won't bend to your schedule (maybe with the rise of the 4

Kids can also go to bed earlier. When they leave the protected confines of public education, the world won't bend to your schedule (maybe with the rise of the 4 day work week being talked about on linkedin every other day). Every teen in my family is up till 2/3am on weekends, playing video games with friends, streaming something. All good, but best not for a school night. I'd be pretty tired too if I stayed up every work night till 2/3am. Perhaps try to read before bed, or go for a walk.