I was a pre smart phone teenager. Up into the late late night reading, drawing with pencil and paper, and playing acoustic guitar. Sleep did not accept me earl

I was a pre smart phone teenager. Up into the late late night reading, drawing with pencil and paper, and playing acoustic guitar. Sleep did not accept me early in the night no matter how much I wanted and tried. Now mornings are the best part of my days. I’m in my later 40s.