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Because teens have a natural tendency to fall asleep later: https://www.ncbi.nlm.nih.gov/books/NBK222804/#:~:text=Research%20findings%20suggest%20that%20changes
by jobs_throwaway 4y ago
Because teens have a natural tendency to fall asleep later: https://www.ncbi.nlm.nih.gov/books/NBK222804/#:~:text=Research%20findings%20suggest%20that%20changes,to%20as%20sleep%20phase%20delay https://www.ncbi.nlm.nih.gov/books/NBK222804/#:~:text=Resear...
Sure, it is possible to have them go to bed earlier, but you're fighting biology
- jenadine 4y agoWe are already fighting biology the whole time by waking up early. Why can't we fight biology for a week until the body adjusts?