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For physical tasks; extreme repetition. For example, I learned to really shred on the electric guitar by loading this[1] custom song into RockSmith. I followe

For physical tasks; extreme repetition. For example, I learned to really shred on the electric guitar by loading this[1] custom song into RockSmith. I followed a given section of the song at 1% speed and only increased it by another percentage if I performed it perfectly 5 time in a row. It was an all-day process, but now, years later, I can play it with hardly any effort. See the four stages of learning model. Unconscious Incompetence Conscious Incompetence Conscious Competence Unconscious Competence [1] https://www.youtube.com/watch?v=2xjJXT0C0X4 https://www.youtube.com/watch?v=2xjJXT0C0X4 Oh, before that, my only experience with the electric guitar was a couple of weeks with the game at the start of the lockdowns.

csherrell 4y ago
My dad is a power tumbling coach and we also have the 5 perfect passes rule. The kids are eager to learn new tricks. They are young and feel like they are indestructible. When they want learn an advanced trick we make them do the base of that trick perfectly 5 times. If it's not perfect, back to 0. They don't like it but the basics have to be muscle memory, subconscious actions before we allow them to move on to the more advanced trick. For physical activities like these repetition is key.