People say basically the same thing while on vegan/keto/paleo/raw diets. The real trick is being mindful about what you eat and minimizing processed junk. Based

People say basically the same thing while on vegan/keto/paleo/raw diets. The real trick is being mindful about what you eat and minimizing processed junk. Based purely on the externalities, you probably picked the worst arbitrary set of rules to remove junk from your diet.