3 ms·
I have seen IF described as both in a day and in a week. Supposedly the effects are very similar as well.
by cycomanic 4y ago
I have seen IF described as both in a day and in a week. Supposedly the effects are very similar as well.
- QuarterReptile 4y agoIn the most medical-establishment-adjacent space I could find in serious metabolic/longevity experimentation/ research, Peter Attia's podcast, the host talks about monthly 3-day fasts as an entering argument for decent garbage collection functioning (autophagy) that would potentially suppress/inhibit cancerous growth. https://peterattiamd.com/ama13/ https://peterattiamd.com/ama13/