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> My best work is usually done when I’m deep into my fast. +1 on this - I’ve strangely found I am more focused (office job) when I’m fasting. I have a black co
by daniealapt 4y ago
> My best work is usually done when I’m deep into my fast.
+1 on this - I’ve strangely found I am more focused (office job) when I’m fasting. I have a black coffee and get on with the day. It even saves me a little bit of time, given me even more productivity hours.
- satysin 4y agoThis is exactly my experience too. A couple of days into consecutive fasting and around 15 hours into my fast it’s like my brain gets kicked up a gear and everything is sharper and quicker. It’s almost like taking a stimulant tbh.