3 ms·
Tried keto, lost a little bit of weight at first, but then found it very easy to over-eat and gain weight. Was tracking with pee sticks pretty religiously. The
by petesergeant 4y ago
Tried keto, lost a little bit of weight at first, but then found it very easy to over-eat and gain weight. Was tracking with pee sticks pretty religiously. The carnivore diet sounds unhinged to my naive ears.
- jononomo 4y agoI do carnivore and it breaks my heart that people dismiss it so much. It is just a flat out miracle diet.
- hirundo 4y agoDitto. I'm more than two years into it an honesty I'd be dead without it. And eating this way I naturally fall into an "intermittent fasting" schedule, because that's all I want to eat.
- ddorian43 4y agoYou should do blood ketone & glucose metering if you want accurate debigging (cgm bllod would be pro debugging)