When I go into the office people are yelling into their mobile phones constantly and distracting me, I get bored people coming over for social chit chats, then

When I go into the office people are yelling into their mobile phones constantly and distracting me, I get bored people coming over for social chit chats, then end up wandering down for a coffee. Then there is the the 5 minute round trip each time to take a piss or get a water refill, the wandering around between meeting rooms for 5 minutes that would just be a 10 second call drop and reconnect in teams. And because I'm in the office I don't have a feeling of guilt when I waste any of this time because fuck it, that's what they are pushing for. Horses for courses.