3 ms·
PP phrases it badly, but there is an aspect of scientific truth in there. Your chances of getting PTSD from a traumatic experience is less if you feel as if yo
by TomSwirly 4y ago
PP phrases it badly, but there is an aspect of scientific truth in there.
Your chances of getting PTSD from a traumatic experience is less if you feel as if you are in control.
I cannot find the paper I read at the time, I feel I'm missing the right phrase, but here's a more recent one: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6161595/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6161595/
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I have had three memorable traumatic events in a fairly long life, each about ten years apart.
I was in an explosion where my girlfriend and I were the closest people to survive; I was in a physically abusive relationship; and I was in an abusive work situation.
I had no effects from the explosion. It took me over a year to recover from the abusive relationship and separately, from the abusive job.
A counselor explained to me the reason was that after the explosion, I was in control and immediately made the right decisions to survive basically unscratched, so I experienced no trauma. In the other two cases, I was trapped and felt powerless.
- graphe 4y agoThank you for sharing your own similar experience and understanding me. It's difficult for me to explain abuse without being stifled, but I have a feeling while everyone online talks about telling you to stop victim blaming, the abused one is victim blaming themselves anyway. It's why it's so traumatic, I replayed the situation to make sense of it, and it hurt every time, until I got out of that mental rut. It's funny, when bad things happen I dismiss other problems I had because I had a worst one before so it helped with stresses.