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Put away your phone in a drawer. Use a specific work device and hobby device. Turn off notifications. Unfollow every single person on Facebook. Unsubscribe from
by barbariangrunge 4y ago
Put away your phone in a drawer. Use a specific work device and hobby device. Turn off notifications. Unfollow every single person on Facebook. Unsubscribe from 2/3rds of your mailing lists. Play with a puppy