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I haven’t used an alarm to wake up in over a decade. I find natural sleep much more restful. Perhaps I sleep 6 to 7 hours on average, and knowing that there i
by alex_young 4y ago
I haven’t used an alarm to wake up in over a decade.
I find natural sleep much more restful.
Perhaps I sleep 6 to 7 hours on average, and knowing that there isn’t a device set to wake me at a given hour allows me to avoid the mental stress that previously kept me from deep sleep.
I don’t actually know if this is for everyone, but it’s been beneficial for me.
- kerpotgh 4y ago[dead]
- stefandesu 4y agoI tried this at the end of last year, I would guess for about 3-4 weeks. What usually ends up happening is that I sleep like 10-11 hours, then I'm unable to fall asleep the next night because I woke up so late, so I wake up late again the next day, and so on. I would love to get rid of my alarm, but so far all my experiments have failed...