Spontaneous trips into nature. Doesn’t have to be long (20 minute hike/walk in a forest + any commute time involved twice a week is better than none) If you li

Spontaneous trips into nature. Doesn’t have to be long (20 minute hike/walk in a forest + any commute time involved twice a week is better than none) If you live near any national forests (U.S.), they’re great for this. Something about being alone & surrounded by trees/greenery where you can’t see for endless miles feels more refreshing than other options. New hobbies outside of your typical comfort zone/interests that force some sort of socialization & which you plan to never be anything more than a beginner/novice at are also good, mostly in the sense you’ll be exposed to others you’d probably never speak to in life. Variety is the spice of life they say.