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> Cycle to work. Cycle to work. Play with your kids. Start a hobby that doesn’t involve programming something in rust. Moving your body should not and cannot be
by zumu 4y ago
> Cycle to work. Cycle to work. Play with your kids. Start a hobby that doesn’t involve programming something in rust. Moving your body should not and cannot be viewed as something that happens only in a gym or in 30 minute increments.
Honestly just walking more is huge. An extra 2-3 miles a day of walking is pretty easy to work in—it takes like an hour. You can kill a podcast and get some errands done at the same time if you do it right.
- PartiallyTyped 4y agoI am walking back from work, and will soon start walking both ways. One of the issue with walking is that I pass lots of diners and fast food shops which make disciplining oneself harder when hungry. I have managed to beat the urges so far and found that it helps build mental fortitude.