4 ms·
Buy a Deskcycle, ride 2 hours a day at resistance 3 or above. Done. Alternatively, standing desk, walk 2 or more hours daily at 3mph or greater.
by endisneigh 4y ago
Buy a Deskcycle, ride 2 hours a day at resistance 3 or above. Done. Alternatively, standing desk, walk 2 or more hours daily at 3mph or greater.