4 ms·
Do not discuss with Gym (or you'll be shooting your foots). Going to the effing gym is the only way. You'll develop taste for it when you start to learn from th
by sebastianconcpt 4y ago
Do not discuss with Gym (or you'll be shooting your foots). Going to the effing gym is the only way. You'll develop taste for it when you start to learn from the positive feedback of seeing results. Take 3 private weelkly photos (same three angles, front side and back in underwear). If you're dieting right you will see very modest consistent progress.
Diet is 70% of your results, gym is 30%.
BTW, you should gym hard as if it's the end of the world.
In 3 years you'll unrecognizable. Atlethic as F*.
Fail and you will be in a worst place than you're right now, regarding to shape of course.