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Cheap equipment for resistance training at home: - Good quality, XL exercise mat (google miramat). This should be your first purchase. Make an environment you
by rcarr 4y ago
Cheap equipment for resistance training at home:
- Good quality, XL exercise mat (google miramat). This should be your first purchase. Make an environment you actually want to train in. Alternatively, if you're building a full home gym, look at buying some rubber stable mats.
- Sandbag (goruck are pricey but insane quality)
- a set of resistance bands and a door strap (search slim panda on amazon)
- suspension trainer or pull up bar or both.
- paralettes
Cardio, choose one or more of:
- Rucksack with weight plates (can also use it for resistance training, again recommend checking out goruck)
- Skipping rope
- Concept2 rowing machine and EXR app - Was doing this last year at the gym and it was great fun.
- Zwift Hub, Bicycle and Zwift App - I'm doing this right now and it's super fun.