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I've had success using a virtual personal trainer from Flexit. I do 30 minute sessions at around $35 each. I have a nice power rack / barbell setup at home, but
by dahdum 4y ago
I've had success using a virtual personal trainer from Flexit. I do 30 minute sessions at around $35 each. I have a nice power rack / barbell setup at home, but you don't need much equipment for a worthwhile session.
My partner has a different trainer that focuses more on conditioning. You can switch trainers easily if you don't "click" with your first choice.
At first I was skeptical of virtual, but I found it's loads better than dragging myself to the gym. I can wake up 10 minutes before the session and be ready to go. If you are traveling, they can walk you through an in-hotel room session or at the hotel gym if you want. Many times I've signed in groggy, having just woken up, told him I wanted to half-ass it that day just to hit some personal best 20 minutes later.